Personal Training
Personal Yoga Class
Appropriate for all fitness levels. Increase flexibility - $80 per hour
Super Stretch Class
All fitness levels, especially beginners or those returning to exercise - $80 per hour
Personal Pilates
Appropriate for all levels. Especially effective for core strength, lower back relief - $80 per hour
Fitness Training
Tailored for you at your fitness level, strength training, cardio - $80 per hour
Butts & Guts
Concentrate on abs and glutes for all levels - $80 per hour
All optional services are payable in cash only. There is an ATM close to the retreat and we are happy to take you if necessary!
Please call our text your choices as early as possible so we can schedule your preferences. 845.825.4045