Personal Training

Personal Yoga Class

Appropriate for all fitness levels. Increase flexibility - $80 per hour

Super Stretch Class

All fitness levels, especially beginners or those returning to exercise - $80 per hour

Personal Pilates

Appropriate for all levels. Especially effective for core strength, lower back relief - $80 per hour

Fitness Training

Tailored for you at your fitness level, strength training, cardio - $80 per hour

Butts & Guts

Concentrate on abs and glutes for all levels - $80 per hour

All optional services are payable in cash only. There is an ATM close to the retreat and we are happy to take you if necessary!

Please call our text your choices as early as possible so we can schedule your preferences. 845.825.4045